cheekylibrarian
Long Island
Total Rides: 981
Following
cheekylibrarian
Long Island
Total Rides: 981
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/3/24 @ 3:44 PM
Difficulty: 5.39 / 10
20 min Ludacris Full Body Strength
Jess Sims
Tuesday 1/9/24 @ 9:20 PM
Difficulty: 7.06 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 1/6/24 @ 12:44 PM
Difficulty: 0 / 10
26kj
83rpm
35%
15mph
124kj
87rpm
40%
18mph
27kj
89rpm
34%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/4/24 @ 9:54 PM
Difficulty: 3.33 / 10