Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Denis Morton
Wednesday 1/3/24 @ 2:29 PM
Difficulty: 8.25 / 10
303kj
76rpm
41%
16mph
162kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/5/23 @ 12:47 PM
Difficulty: 7.09 / 10
411kj
87rpm
43%
19mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 2:12 PM
Difficulty: 7.09 / 10
362kj
87rpm
42%
19mph
244kj
82rpm
43%
18mph
136kj
86rpm
39%
17mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 3/20/22 @ 6:7 PM
Difficulty: 7.39 / 10
233kj
83rpm
42%
18mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/18/20 @ 2:3 PM
Difficulty: 7.99 / 10
218kj
95rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/10/20 @ 1:32 PM
Difficulty: 6.96 / 10
262kj
88rpm
36%
16mph
116kj
83rpm
37%
16mph