Slingshot

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Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
72 🔥

Workouts

45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/1/20 @ 1:55 PM
Difficulty: 8.93 / 10
View Class
350kj
71rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/27/19 @ 1:42 PM
Difficulty: 8.06 / 10
View Class
176kj
70rpm
42%
16mph
30 min Tabata Ride
Robin Arzón
Sunday 3/3/19 @ 2:40 PM
Difficulty: 8.96 / 10
View Class
242kj
80rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/18/18 @ 2:4 PM
Difficulty: 8.09 / 10
View Class
701kj
83rpm
42%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/28/18 @ 2:24 PM
Difficulty: 8.54 / 10
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380kj
70rpm
49%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/14/18 @ 1:26 PM
Difficulty: 8.25 / 10
View Class
377kj
79rpm
45%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/10/18 @ 3:28 PM
Difficulty: 8.49 / 10
View Class
433kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 3/8/18 @ 3:46 PM
Difficulty: 8.38 / 10
View Class
321kj
75rpm
43%
17mph
45 min Hip Hop Ride
Cody Rigsby
Wednesday 9/27/17 @ 2:26 PM
Difficulty: 8.12 / 10
View Class
413kj
77rpm
48%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/26/17 @ 2:29 PM
Difficulty: 8.89 / 10
View Class
507kj
75rpm
47%
19mph