Slingshot
Here are the rides that bird_by_bird has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bird_by_bird has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/11/23 @ 2:53 PM
Difficulty: 6.86 / 10
127kj
82rpm
27%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 1:30 PM
Difficulty: 6.79 / 10
128kj
77rpm
28%
12mph
134kj
89rpm
37%
17mph
132kj
87rpm
37%
17mph
20 min FTP Test Ride
Christine D'Ercole
Thursday 11/18/21 @ 1:26 PM
Difficulty: 9.56 / 10
125kj
84rpm
38%
17mph
223kj
69rpm
40%
15mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 8/5/20 @ 12:30 PM
Difficulty: 7.64 / 10
107kj
76rpm
38%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/18/20 @ 5:50 PM
Difficulty: 4.81 / 10
43kj
82rpm
32%
14mph
92kj
87rpm
32%
14mph
15 min 70's Rock Ride
Christine D'Ercole
Wednesday 4/3/19 @ 12:51 PM
Difficulty: 7.46 / 10
87kj
81rpm
37%
16mph
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93kj
74rpm
37%
15mph
80kj
68rpm
37%
13mph