Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 2:29 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 1:27 PM
Difficulty: 7.11 / 10
186kj
76rpm
30%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 1:25 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
30 min 90s Walk
Jon Hosking
Saturday 1/20/24 @ 6:43 PM
Difficulty: 5.51 / 10
 
20 min 70s Walk
Jon Hosking
Saturday 1/20/24 @ 1:58 AM
Difficulty: 5.91 / 10
 
45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 1/18/24 @ 1:27 PM
Difficulty: 7.02 / 10
136kj
78rpm
29%
12mph
5 min Witness Meditation
Kristin McGee
Thursday 1/18/24 @ 5:19 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/16/24 @ 1:15 PM
Difficulty: 7.53 / 10
146kj
76rpm
30%
12mph
Sunday 1/14/24 @ 5:25 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance 90s Ride
Erik Jäger
Sunday 1/14/24 @ 4:16 PM
Difficulty: 5.52 / 10
0kj
0rpm
24%
0mph