Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 11:59 AM
Difficulty: 7.8 / 10
451kj
75rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 11:42 AM
Difficulty: 7.11 / 10
343kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 2:58 AM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 1:15 PM
Difficulty: 7.11 / 10
285kj
75rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 1:57 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
129kj
86rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/23/20 @ 11:1 AM
Difficulty: 7.31 / 10
481kj
82rpm
43%
18mph
205kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/17/19 @ 11:51 AM
Difficulty: 7.82 / 10
194kj
81rpm
39%
16mph
256kj
85rpm
42%
18mph
333kj
81rpm
41%
17mph
352kj
80rpm
43%
18mph
339kj
83rpm
41%
17mph