Slingshot

👋 Hey, carrie_pb
7
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
54 🔥

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/16/22 @ 11:32 AM
Difficulty: 6.7 / 10
View Class
189kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 10:58 AM
Difficulty: 6.7 / 10
View Class
198kj
81rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/8/20 @ 1:29 PM
Difficulty: 7.25 / 10
View Class
356kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 12:25 PM
Difficulty: 7.25 / 10
View Class
369kj
84rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 12:21 PM
Difficulty: 7.25 / 10
View Class
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/29/20 @ 12:36 PM
Difficulty: 7.2 / 10
View Class
500kj
80rpm
44%
18mph
20 min HIIT Ride
Matt Wilpers
Saturday 5/23/20 @ 1:37 PM
Difficulty: 8.14 / 10
View Class
137kj
87rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 1:20 PM
Difficulty: 6.95 / 10
View Class
464kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/9/19 @ 1:10 PM
Difficulty: 6.95 / 10
View Class
495kj
83rpm
43%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Friday 2/8/19 @ 12:55 PM
Difficulty: 8.69 / 10
View Class
343kj
86rpm
40%
17mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 1/29/19 @ 12:53 PM
Difficulty: 8.12 / 10
View Class
395kj
80rpm
46%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 1/5/19 @ 2:6 PM
Difficulty: 8.33 / 10
View Class
512kj
81rpm
45%
19mph
45 min Intervals & Arms Ride
Matt Wilpers
Wednesday 11/7/18 @ 12:12 PM
Difficulty: 8.38 / 10
View Class
336kj
77rpm
41%
17mph
45 min 60s Rock Ride
Jenn Sherman
Friday 1/19/18 @ 12:39 PM
Difficulty: 8.1 / 10
View Class
330kj
82rpm
41%
17mph