Slingshot
👋 Hey, carrie_pb
7
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
54
🔥
👋 Hey, carrie_pb
7
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
54
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/21/22 @ 11:7 AM
Difficulty: 7.1 / 10
293kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/19/22 @ 11:1 AM
Difficulty: 7.1 / 10
313kj
79rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 11:16 AM
Difficulty: 7.1 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 11:17 AM
Difficulty: 7.1 / 10
0kj
76rpm
30%
12mph
28kj
57rpm
34%
10mph
kj
rpm
%
0mph
47kj
86rpm
33%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/26/20 @ 12:31 PM
Difficulty: 6.44 / 10
225kj
81rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/26/20 @ 12:45 PM
Difficulty: 6.63 / 10
352kj
79rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/13/20 @ 2:0 PM
Difficulty: 6.44 / 10
249kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/9/20 @ 12:42 PM
Difficulty: 6.44 / 10
246kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/16/19 @ 11:39 AM
Difficulty: 6.4 / 10
224kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/3/19 @ 11:20 AM
Difficulty: 6.4 / 10
225kj
82rpm
42%
18mph
391kj
78rpm
46%
19mph
261kj
76rpm
47%
19mph
422kj
71rpm
51%
19mph
329kj
84rpm
40%
17mph