Slingshot

👋 Hey, carolinagirl77
3
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
13 🔥

Workouts

10 min Low Impact Ride
Matt Wilpers
Saturday 7/6/19 @ 2:37 PM
Difficulty: 4.41 / 10
View Class
54kj
76rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 1/20/19 @ 3:57 PM
Difficulty: 7.43 / 10
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157kj
81rpm
43%
18mph
20 min HIIT Ride
Denis Morton
Saturday 1/19/19 @ 4:52 PM
Difficulty: 7.87 / 10
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137kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/21/18 @ 3:42 PM
Difficulty: 7.71 / 10
View Class
235kj
75rpm
45%
18mph
30 min Power Zone Ride
Denis Morton
Saturday 9/29/18 @ 3:29 PM
Difficulty: 8.1 / 10
View Class
245kj
85rpm
41%
18mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 7/4/18 @ 3:23 PM
Difficulty: 8.19 / 10
View Class
341kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/8/18 @ 2:41 PM
Difficulty: 7.8 / 10
View Class
194kj
69rpm
44%
17mph
45 min 80s Ride
Christine D'Ercole
Monday 1/29/18 @ 2:25 PM
Difficulty: 8.23 / 10
View Class
311kj
69rpm
45%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:28 PM
Difficulty: 8.46 / 10
View Class
488kj
78rpm
45%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/29/17 @ 2:28 PM
Difficulty: 8.56 / 10
View Class
528kj
81rpm
45%
19mph