carolinagirl77
Alexandria,VA
Total Rides: 400

Following

carolinagirl77
Alexandria,VA
Total Rides: 400

Following

Workouts

45 min Power Zone Ride
Denis Morton
Thursday 2/8/24 @ 6:19 PM
Difficulty: 7.99 / 10
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88kj
84rpm
35%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 2/5/24 @ 5:28 PM
Difficulty: 6.91 / 10
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30 min 90s Hip Hop Walk
Marcel Dinkins
Monday 2/5/24 @ 4:51 PM
Difficulty: 6 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 2/5/24 @ 1:45 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 1:30 AM
Difficulty: 2.78 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 2/2/24 @ 1:7 AM
Difficulty: 3.72 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/1/24 @ 1:26 AM
Difficulty: 3.25 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 1:55 AM
Difficulty: 2.78 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 2:22 AM
Difficulty: 3.06 / 10
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5 min Standing Core
Rebecca Kennedy
Monday 1/29/24 @ 3:51 PM
Difficulty: 5.88 / 10
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