Slingshot
👋 Hey, carlygrowstrngr
0
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amishgirltris
1
🔥
👋 Hey, carlygrowstrngr
0
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amishgirltris
1
🔥
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Sunday 11/13/22 @ 5:0 PM
Difficulty: 6.43 / 10
236kj
66rpm
50%
18mph
70kj
66rpm
40%
15mph
79kj
86rpm
41%
18mph
81kj
82rpm
44%
18mph
87kj
83rpm
44%
19mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/27/21 @ 11:16 PM
Difficulty: 5.1 / 10
110kj
83rpm
41%
18mph
99kj
76rpm
43%
17mph
452kj
85rpm
46%
20mph
241kj
82rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/14/20 @ 2:17 PM
Difficulty: 7.99 / 10
307kj
92rpm
43%
20mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 3/14/20 @ 10:56 PM
Difficulty: 7.99 / 10
319kj
92rpm
44%
20mph
30 min Crank It Up Ride
Christine D'Ercole
Tuesday 7/9/19 @ 6:54 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph
45 min HRZ Max Capacity
Christine D'Ercole
Thursday 2/21/19 @ 12:2 AM
Difficulty: 8.62 / 10
504kj
86rpm
47%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 6/17/18 @ 2:10 PM
Difficulty: 8.79 / 10
831kj
79rpm
55%
22mph
562kj
73rpm
56%
22mph
501kj
78rpm
51%
21mph
645kj
78rpm
51%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Sunday 8/20/17 @ 6:38 PM
Difficulty: 8.79 / 10
670kj
84rpm
49%
21mph