Slingshot

👋 Hey, callmedoctora
36
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
97 🔥

Workouts

20 min Hip Hop Ride
Matt Wilpers
Sunday 1/17/21 @ 1:55 PM
Difficulty: 7.43 / 10
8kj
27rpm
35%
5mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 1:24 PM
Difficulty: 6.33 / 10
221kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 12:54 PM
Difficulty: 6.33 / 10
236kj
84rpm
41%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/24/20 @ 12:53 PM
Difficulty: 7.45 / 10
155kj
84rpm
40%
17mph
20 min Tabata Ride
Matt Wilpers
Thursday 12/5/19 @ 12:56 PM
Difficulty: 8.5 / 10
161kj
77rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/27/19 @ 11:7 AM
Difficulty: 6.33 / 10
170kj
87rpm
35%
16mph
45 min 90s Pop Ride
Matt Wilpers
Monday 7/1/19 @ 12:9 PM
Difficulty: 8.03 / 10
362kj
80rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/8/19 @ 12:36 PM
Difficulty: 8.55 / 10
384kj
81rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/2/18 @ 11:16 AM
Difficulty: 7.78 / 10
355kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/31/18 @ 11:17 AM
Difficulty: 7.48 / 10
521kj
86rpm
43%
19mph
45 min Low Impact Ride
Matt Wilpers
Monday 4/9/18 @ 11:3 AM
Difficulty: 5.83 / 10
261kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/4/18 @ 12:28 PM
Difficulty: 7.07 / 10
342kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/25/18 @ 11:24 AM
Difficulty: 7.07 / 10
361kj
85rpm
41%
18mph