Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 1/21/24 @ 4:56 PM
Difficulty: 3.67 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 1/21/24 @ 4:49 PM
Difficulty: 3.69 / 10
10kj
71rpm
26%
10mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/21/24 @ 4:3 PM
Difficulty: 7.77 / 10
298kj
79rpm
39%
16mph
10 min Peace Meditation
Ross Rayburn
Sunday 1/21/24 @ 1:53 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 8:10 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/20/24 @ 8:1 PM
Difficulty: 3.49 / 10
15kj
72rpm
31%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 7:15 PM
Difficulty: 6.76 / 10
289kj
79rpm
40%
17mph
30 min Sleep Meditation
Kirra Michel
Saturday 1/20/24 @ 3:29 AM
Difficulty: 2.5 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 1/19/24 @ 1:39 AM
Difficulty: 2.27 / 10
 
10 min Family Meditation
Kristin McGee
Friday 1/19/24 @ 1:39 AM
Difficulty: 2 / 10