Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/10/23 @ 12:14 PM
Difficulty: 6.58 / 10
125kj
80rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/20/22 @ 10:58 AM
Difficulty: 6.58 / 10
181kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 12:9 PM
Difficulty: 6.58 / 10
138kj
84rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/13/22 @ 11:6 AM
Difficulty: 6.57 / 10
182kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 11:7 AM
Difficulty: 6.57 / 10
177kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 11:8 AM
Difficulty: 6.57 / 10
184kj
83rpm
37%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 5/26/21 @ 7:58 PM
Difficulty: 5.54 / 10
kj
rpm
%
0mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:25 AM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/9/20 @ 11:47 AM
Difficulty: 6.96 / 10
334kj
80rpm
41%
17mph
198kj
86rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/21/19 @ 12:40 PM
Difficulty: 7.66 / 10
622kj
78rpm
45%
19mph
106kj
87rpm
34%
15mph
115kj
83rpm
37%
16mph
363kj
80rpm
44%
18mph