Slingshot
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arlingtonashley has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 12/17/23 @ 1:30 PM
Difficulty: 7.51 / 10
237kj
74rpm
45%
18mph
30 min 90s Rock Ride
Charlotte Weidenbach
Saturday 11/11/23 @ 12:56 PM
Difficulty: 7.59 / 10
258kj
80rpm
45%
19mph
404kj
84rpm
44%
19mph
20 min FTP Test Ride
Christine D'Ercole
Thursday 12/15/22 @ 1:35 PM
Difficulty: 9.23 / 10
256kj
78rpm
55%
22mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/30/22 @ 10:42 AM
Difficulty: 8.31 / 10
417kj
84rpm
44%
19mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/16/22 @ 12:11 PM
Difficulty: 8.31 / 10
433kj
86rpm
44%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/7/22 @ 9:37 AM
Difficulty: 7.23 / 10
405kj
87rpm
43%
19mph
276kj
78rpm
47%
19mph
253kj
78rpm
54%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/7/22 @ 10:32 AM
Difficulty: 6.63 / 10
375kj
87rpm
41%
18mph
409kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/19/21 @ 9:37 AM
Difficulty: 6.01 / 10
208kj
82rpm
40%
17mph