Workouts

30 min Pop Ride
Leanne Hainsby
Wednesday 2/28/24 @ 11:11 AM
Difficulty: 0 / 10
222kj
85rpm
40%
18mph
10 min Chest & Back Strength
Robin Arzón
Wednesday 2/28/24 @ 10:56 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/28/24 @ 10:44 AM
Difficulty: 7.49 / 10
 
30 min Black & Brilliant Ride
Ally Love
Tuesday 2/27/24 @ 11:51 AM
Difficulty: 7.47 / 10
236kj
82rpm
43%
18mph
10 min Alternative Pilates
Anna Greenberg
Tuesday 2/27/24 @ 11:30 AM
Difficulty: 5.32 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 2/26/24 @ 11:34 AM
Difficulty: 3.74 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/26/24 @ 11:9 AM
Difficulty: 7.19 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 2/26/24 @ 10:58 AM
Difficulty: 6.86 / 10
 
10 min Core Strength
Rad Lopez
Monday 2/26/24 @ 10:47 AM
Difficulty: 6.94 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 2/25/24 @ 1:33 PM
Difficulty: 5.04 / 10