Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min 2000s Rock Ride
Christine D'Ercole
Thursday 6/16/22 @ 11:0 AM
Difficulty: 7.44 / 10
154kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/3/22 @ 12:6 PM
Difficulty: 6.91 / 10
296kj
81rpm
39%
16mph
203kj
74rpm
43%
17mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Sunday 10/10/21 @ 2:25 PM
Difficulty: 5.17 / 10
52kj
56rpm
34%
11mph
201kj
74rpm
43%
17mph
kj
rpm
%
0mph
375kj
80rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/19/19 @ 1:0 PM
Difficulty: 7.45 / 10
517kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/7/19 @ 11:43 AM
Difficulty: 6.98 / 10
377kj
80rpm
44%
19mph
144kj
77rpm
43%
17mph