Slingshot

πŸ‘‹ Hey, caffeinated
1
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashlash
34 πŸ”₯

Workouts

60 min Power Zone Ride
Matt Wilpers
Tuesday 12/10/19 @ 6:22 AM
Difficulty: 8.05 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/21/19 @ 4:30 PM
Difficulty: 8.28 / 10
671kj
80rpm
50%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/19 @ 10:33 PM
Difficulty: 7.42 / 10
627kj
79rpm
49%
20mph
30 min Power Zone Ride
Matt Wilpers
Sunday 12/9/18 @ 12:30 AM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/4/18 @ 4:47 AM
Difficulty: 7.7 / 10
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/8/18 @ 1:32 PM
Difficulty: 8.62 / 10
442kj
81rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/21/18 @ 4:44 PM
Difficulty: 8.34 / 10
607kj
80rpm
48%
20mph
45 min Intervals & Arms Ride
Matt Wilpers
Sunday 7/1/18 @ 1:1 AM
Difficulty: 8.72 / 10
461kj
81rpm
48%
20mph
20 min FTP Test Ride
Matt Wilpers
Thursday 6/21/18 @ 9:42 PM
Difficulty: 9.52 / 10
237kj
75rpm
53%
21mph
45 min Live DJ Ride
Robin ArzΓ³n
Monday 3/5/18 @ 6:56 PM
Difficulty: 8.44 / 10
485kj
71rpm
54%
20mph