Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/1/22 @ 7:23 PM
Difficulty: 5.65 / 10
32kj
46rpm
32%
9mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/17/22 @ 5:24 PM
Difficulty: 6.47 / 10
137kj
75rpm
35%
14mph
106kj
77rpm
36%
15mph
139kj
78rpm
34%
14mph
203kj
81rpm
34%
14mph
40kj
78rpm
33%
14mph
105kj
71rpm
40%
15mph
282kj
76rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/8/18 @ 8:12 PM
Difficulty: 8.21 / 10
126kj
61rpm
40%
14mph
56kj
75rpm
33%
13mph