Slingshot
Here are the rides that cincygal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cincygal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 1/17/23 @ 6:17 PM
Difficulty: 7.09 / 10
462kj
78rpm
48%
20mph
178kj
82rpm
44%
18mph
365kj
77rpm
45%
18mph
458kj
80rpm
48%
20mph
603kj
77rpm
49%
20mph
45 min 90s Rock Ride
Christine D'Ercole
Wednesday 10/3/18 @ 2:53 PM
Difficulty: 8.19 / 10
405kj
75rpm
47%
18mph
465kj
78rpm
49%
20mph
315kj
85rpm
46%
20mph
388kj
81rpm
45%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 5/19/18 @ 2:30 PM
Difficulty: 8.41 / 10
569kj
80rpm
47%
19mph
426kj
74rpm
48%
19mph