cincygal
Ohio
Total Rides: 1107

Following

cincygal
Ohio
Total Rides: 1107

Following

Workouts

15 min Classical Walk
Jeffrey McEachern
Wednesday 2/28/24 @ 3:29 PM
Difficulty: 2 / 10
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10 min Core Strength
Adrian Williams
Wednesday 2/28/24 @ 3:16 PM
Difficulty: 6.02 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/27/24 @ 5:12 PM
Difficulty: 3.35 / 10
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30 min XOXO, Cody
Cody Rigsby
Tuesday 2/27/24 @ 4:41 PM
Difficulty: 7.21 / 10
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267kj
75rpm
47%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/26/24 @ 6:43 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 80s Ride
Sam Yo
Monday 2/26/24 @ 6:10 PM
Difficulty: 6.52 / 10
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283kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 2/24/24 @ 6:42 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 2/24/24 @ 6:36 PM
Difficulty: 3.51 / 10
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28kj
86rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/24/24 @ 6:4 PM
Difficulty: 6.43 / 10
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283kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/21/24 @ 5:22 PM
Difficulty: 3.19 / 10
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