Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Friday 6/4/21 @ 2:58 PM
Difficulty: 7.02 / 10
168kj
79rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/11/21 @ 9:59 AM
Difficulty: 6.61 / 10
280kj
75rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/13/20 @ 2:47 PM
Difficulty: 6.61 / 10
278kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/10/20 @ 10:48 AM
Difficulty: 6.77 / 10
262kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 6:0 PM
Difficulty: 7.03 / 10
271kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/20/20 @ 9:57 PM
Difficulty: 7.84 / 10
166kj
72rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 11:56 AM
Difficulty: 6.36 / 10
160kj
84rpm
35%
15mph
249kj
80rpm
37%
15mph
171kj
81rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 10:59 PM
Difficulty: 6.36 / 10
152kj
80rpm
36%
15mph
230kj
66rpm
41%
15mph
89kj
79rpm
34%
14mph