Workouts

30 min Disney Ride
Emma Lovewell
Thursday 1/20/22 @ 1:17 AM
Difficulty: 0 / 10
154kj
78rpm
37%
15mph
20 min Low Impact Ride
Ally Love
Sunday 1/2/22 @ 8:18 PM
Difficulty: 5.91 / 10
92kj
77rpm
35%
14mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Tuesday 12/14/21 @ 8:27 PM
Difficulty: 5.39 / 10
63kj
73rpm
36%
14mph
20 min Boxing Basics
Kendall Toole
Tuesday 12/14/21 @ 8:3 PM
Difficulty: 5.52 / 10
 
30 min Reflection Ride
Christine D'Ercole
Tuesday 8/10/21 @ 11:46 PM
Difficulty: 6.52 / 10
167kj
76rpm
39%
16mph
10 min Glutes & Legs Stretch
Andy Speer
Friday 4/23/21 @ 1:14 AM
Difficulty: 4.29 / 10
 
10 min Post-Strength Stretch
Andy Speer
Wednesday 4/21/21 @ 8:24 PM
Difficulty: 3.89 / 10
 
30 min Lower Body Strength
Andy Speer
Wednesday 4/21/21 @ 7:51 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 4/21/21 @ 7:41 PM
Difficulty: 4.33 / 10
 
10 min Post-Strength Stretch
Andy Speer
Monday 4/19/21 @ 3:7 PM
Difficulty: 3.89 / 10