Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
115kj
81rpm
42%
18mph
521kj
77rpm
46%
19mph
87kj
84rpm
43%
19mph
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/26/22 @ 12:30 PM
Difficulty: 6.92 / 10
228kj
48rpm
45%
11mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/22/21 @ 9:58 AM
Difficulty: 8.75 / 10
243kj
83rpm
40%
17mph
181kj
76rpm
48%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 10:22 AM
Difficulty: 7.82 / 10
734kj
81rpm
44%
18mph
224kj
84rpm
48%
21mph
166kj
71rpm
48%
18mph
231kj
76rpm
53%
21mph
231kj
77rpm
52%
21mph
224kj
83rpm
48%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/19 @ 4:36 PM
Difficulty: 7.82 / 10
722kj
80rpm
43%
18mph
217kj
81rpm
49%
21mph