Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/14/23 @ 8:47 AM
Difficulty: 6.17 / 10
344kj
81rpm
42%
18mph
169kj
82rpm
44%
19mph
245kj
68rpm
50%
18mph
156kj
80rpm
43%
18mph
81kj
76rpm
45%
18mph
454kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/21/23 @ 11:19 AM
Difficulty: 6.17 / 10
355kj
82rpm
42%
18mph
153kj
77rpm
44%
18mph
238kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/14/20 @ 10:5 AM
Difficulty: 6.9 / 10
377kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/23/20 @ 10:1 AM
Difficulty: 6.9 / 10
373kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/16/20 @ 10:48 AM
Difficulty: 6.9 / 10
377kj
83rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/13/19 @ 11:27 PM
Difficulty: 6.31 / 10
242kj
85rpm
42%
18mph