Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Erik JΓ€ger
Saturday 1/20/24 @ 4:3 PM
Difficulty: 6.36 / 10
172kj
44rpm
42%
9mph
242kj
74rpm
45%
18mph
160kj
72rpm
47%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/19/23 @ 12:33 PM
Difficulty: 5.8 / 10
213kj
90rpm
38%
17mph
252kj
73rpm
48%
19mph
49kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/12/22 @ 2:8 PM
Difficulty: 7.19 / 10
365kj
76rpm
46%
18mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:57 AM
Difficulty: 6.69 / 10
252kj
90rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/28/20 @ 9:51 AM
Difficulty: 6.29 / 10
234kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/10/19 @ 1:34 PM
Difficulty: 6.54 / 10
224kj
77rpm
44%
18mph