Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/9/23 @ 10:55 AM
Difficulty: 7.14 / 10
378kj
84rpm
42%
19mph
241kj
82rpm
41%
18mph
176kj
76rpm
47%
19mph
389kj
79rpm
45%
19mph
414kj
76rpm
49%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/17/22 @ 12:26 PM
Difficulty: 7.04 / 10
392kj
87rpm
42%
19mph
40kj
76rpm
34%
14mph
37kj
80rpm
32%
13mph
44kj
78rpm
35%
14mph
40kj
76rpm
34%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/30/20 @ 11:55 AM
Difficulty: 6.73 / 10
352kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/5/19 @ 10:55 AM
Difficulty: 6.73 / 10
366kj
80rpm
44%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 11/4/19 @ 11:58 AM
Difficulty: 9.07 / 10
254kj
87rpm
41%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 10/14/19 @ 12:23 AM
Difficulty: 9.07 / 10
242kj
82rpm
42%
18mph
36kj
75rpm
32%
13mph
181kj
75rpm
34%
14mph
36kj
77rpm
32%
13mph