Slingshot
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
61kj
75rpm
34%
14mph
140kj
72rpm
37%
14mph
94kj
71rpm
39%
15mph
108kj
70rpm
41%
15mph
154kj
74rpm
38%
15mph
112kj
79rpm
38%
16mph
126kj
71rpm
36%
14mph
97kj
70rpm
39%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/30/19 @ 3:11 PM
Difficulty: 8.29 / 10
98kj
55rpm
34%
10mph
236kj
70rpm
35%
13mph