Slingshot
👋 Hey, busykittyma
60
🔥
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alm_em_md
1
👋 Hey, busykittyma
60
🔥
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alm_em_md
1
Workouts
69kj
69rpm
38%
14mph
80kj
74rpm
34%
14mph
110kj
67rpm
40%
15mph
114kj
74rpm
40%
16mph
87kj
80rpm
34%
14mph
78kj
68rpm
36%
13mph
113kj
77rpm
39%
15mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/23/20 @ 7:49 PM
Difficulty: 8.26 / 10
99kj
37rpm
40%
8mph
99kj
74rpm
42%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/29/19 @ 3:19 PM
Difficulty: 7.62 / 10
118kj
66rpm
36%
13mph