Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 5:47 PM
Difficulty: 7.26 / 10
242kj
90rpm
36%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 4:30 PM
Difficulty: 7.45 / 10
137kj
95rpm
36%
17mph
294kj
90rpm
36%
17mph
177kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 4:50 PM
Difficulty: 6.33 / 10
190kj
88rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/24/19 @ 2:24 PM
Difficulty: 6.33 / 10
171kj
87rpm
36%
16mph
100kj
98rpm
35%
17mph
186kj
85rpm
38%
16mph
111kj
84rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/4/18 @ 5:49 PM
Difficulty: 7.43 / 10
428kj
84rpm
40%
17mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
Friday 12/29/17 @ 6:15 PM
Difficulty: 8.51 / 10
430kj
83rpm
38%
16mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
Thursday 12/21/17 @ 6:15 PM
Difficulty: 8.51 / 10
543kj
85rpm
38%
16mph