Workouts

20 min 90s Row
Alex Karwoski
Sunday 1/21/24 @ 3:25 PM
Difficulty: 6.27 / 10
 
30 min Top 50 Music Row: #10-1
Alex Karwoski
Friday 1/19/24 @ 4:4 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/14/24 @ 4:0 PM
Difficulty: 3.49 / 10
20kj
68rpm
36%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 1/14/24 @ 3:28 PM
Difficulty: 7.53 / 10
281kj
87rpm
43%
19mph
45 min Hip Hop Ride
Camila Ramón
Saturday 1/13/24 @ 3:27 PM
Difficulty: 8.03 / 10
421kj
84rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/10/24 @ 8:5 PM
Difficulty: 3.49 / 10
18kj
69rpm
35%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/10/24 @ 7:4 PM
Difficulty: 7.15 / 10
517kj
81rpm
44%
19mph
20 min New Year's Eve Row
Adrian Williams
Monday 1/8/24 @ 6:48 PM
Difficulty: 8.38 / 10
 
20 min Zach Bryan Row
Katie Wang
Monday 1/8/24 @ 6:47 PM
Difficulty: 6.77 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 1/6/24 @ 4:15 PM
Difficulty: 4.14 / 10
18kj
66rpm
36%
13mph