Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/22/24 @ 5:1 PM
Difficulty: 6.83 / 10
341kj
98rpm
36%
18mph
255kj
75rpm
47%
19mph
97kj
75rpm
42%
17mph
120kj
82rpm
38%
16mph
277kj
73rpm
51%
19mph
20 min New Yearβs Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 6:24 PM
Difficulty: 5.38 / 10
142kj
88rpm
38%
17mph
97kj
86rpm
39%
17mph
255kj
72rpm
48%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 4/26/20 @ 12:10 AM
Difficulty: 4.81 / 10
50kj
89rpm
33%
15mph
195kj
75rpm
42%
17mph