Slingshot
Here are the rides that arav8 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arav8 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
119kj
80rpm
32%
14mph
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/22/23 @ 7:20 PM
Difficulty: 8.01 / 10
311kj
92rpm
36%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 11:4 PM
Difficulty: 6.59 / 10
198kj
91rpm
36%
17mph
324kj
89rpm
38%
17mph
327kj
87rpm
39%
17mph
188kj
87rpm
37%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 7:10 PM
Difficulty: 8.01 / 10
344kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 6:31 PM
Difficulty: 6.59 / 10
216kj
90rpm
38%
17mph
335kj
76rpm
44%
18mph
149kj
84rpm
41%
18mph
216kj
81rpm
41%
17mph