Slingshot
Here are the rides that amys_got_goals has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amys_got_goals has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Saturday 8/12/23 @ 4:11 PM
Difficulty: 8.14 / 10
198kj
86rpm
36%
16mph
30 min Power Zone Max Ride
Christine D'Ercole
Saturday 4/1/23 @ 12:0 PM
Difficulty: 8.14 / 10
173kj
89rpm
34%
15mph
121kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/7/23 @ 11:43 AM
Difficulty: 6.86 / 10
293kj
90rpm
36%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/26/21 @ 7:15 PM
Difficulty: 6.26 / 10
181kj
86rpm
37%
16mph
126kj
81rpm
32%
14mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Saturday 7/3/21 @ 3:19 PM
Difficulty: 8.21 / 10
139kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 7:55 PM
Difficulty: 8.57 / 10
168kj
65rpm
41%
14mph
345kj
80rpm
43%
18mph
182kj
85rpm
38%
16mph
56kj
86rpm
36%
16mph