Workouts

10 min Happiness Meditation
Kristin McGee
Tuesday 5/21/24 @ 5:8 PM
Difficulty: 1.67 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 5/21/24 @ 2:51 PM
Difficulty: 4 / 10
 
20 min 2000s Ride
Hannah Frankson
Tuesday 5/21/24 @ 2:25 PM
Difficulty: 6.97 / 10
112kj
83rpm
36%
16mph
15 min Climb Ride
Hannah Frankson
Tuesday 5/21/24 @ 2:7 PM
Difficulty: 7.88 / 10
107kj
78rpm
42%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 5/21/24 @ 2:1 PM
Difficulty: 4.52 / 10
20kj
92rpm
29%
14mph
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 5/21/24 @ 1:39 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/21/24 @ 1:14 PM
Difficulty: 6.84 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 5/21/24 @ 3:33 AM
Difficulty: 1 / 10
 
Monday 5/20/24 @ 9:54 PM
Difficulty: NaN / 10
 
5 min Calming Meditation
Kirra Michel
Monday 5/20/24 @ 9:40 PM
Difficulty: 0 / 10