Workouts
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 5/21/24 @ 2:51 PM
Difficulty: 4 / 10
112kj
83rpm
36%
16mph
107kj
78rpm
42%
17mph
20kj
92rpm
29%
14mph
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 5/21/24 @ 1:39 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/21/24 @ 1:14 PM
Difficulty: 6.84 / 10