Slingshot
Here are the rides that acwoman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that acwoman has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 6/26/20 @ 11:53 AM
Difficulty: 8.22 / 10
96kj
45rpm
45%
10mph
30kj
69rpm
32%
12mph
37kj
74rpm
33%
13mph
39kj
76rpm
33%
13mph
76kj
61rpm
38%
12mph
44kj
85rpm
32%
14mph
93kj
66rpm
39%
14mph
50kj
50rpm
47%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/14/19 @ 3:25 PM
Difficulty: 8.25 / 10
92kj
36rpm
47%
8mph
128kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/28/18 @ 3:4 PM
Difficulty: 8.06 / 10
72kj
54rpm
38%
11mph