Workouts

20 min Low Impact Ride
Alex Toussaint
Wednesday 10/25/23 @ 11:21 AM
Difficulty: 6.59 / 10
118kj
87rpm
38%
17mph
20 min HIIT Ride
Alex Toussaint
Tuesday 10/24/23 @ 11:23 AM
Difficulty: 7.67 / 10
145kj
87rpm
39%
17mph
20 min HIIT Ride
Alex Toussaint
Monday 10/23/23 @ 11:32 AM
Difficulty: 7.71 / 10
143kj
85rpm
39%
17mph
20 min New Tracks Ride
Alex Toussaint
Monday 10/23/23 @ 11:26 AM
Difficulty: 7.46 / 10
10kj
68rpm
31%
11mph
20 min AT's Ride to Greatness
Alex Toussaint
Monday 10/23/23 @ 11:26 AM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
20 min New Tracks Ride
Alex Toussaint
Thursday 10/19/23 @ 11:33 AM
Difficulty: 7.46 / 10
146kj
78rpm
42%
17mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 10/18/23 @ 11:30 AM
Difficulty: 8.17 / 10
135kj
86rpm
38%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/17/23 @ 10:48 PM
Difficulty: 7.8 / 10
212kj
79rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 10/16/23 @ 3:53 PM
Difficulty: 7.79 / 10
198kj
84rpm
38%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/28/23 @ 4:40 PM
Difficulty: 7.84 / 10
194kj
78rpm
40%
16mph