Workouts
20 min Low Impact Ride
Alex Toussaint
Wednesday 10/25/23 @ 11:21 AM
Difficulty: 6.59 / 10
118kj
87rpm
38%
17mph
145kj
87rpm
39%
17mph
143kj
85rpm
39%
17mph
10kj
68rpm
31%
11mph
20 min AT's Ride to Greatness
Alex Toussaint
Monday 10/23/23 @ 11:26 AM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
146kj
78rpm
42%
17mph
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 10/18/23 @ 11:30 AM
Difficulty: 8.17 / 10
135kj
86rpm
38%
17mph
212kj
79rpm
42%
17mph
198kj
84rpm
38%
17mph
194kj
78rpm
40%
16mph