Workouts
10 min Arms & Light Weights
Hannah Frankson
Friday 2/2/24 @ 7:43 PM
Difficulty: 6.07 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 2/2/24 @ 7:31 PM
Difficulty: 4.28 / 10
33kj
70rpm
33%
12mph
48kj
72rpm
32%
12mph
20 min Full Body Strength
Callie Gullickson
Thursday 2/1/24 @ 4:32 PM
Difficulty: 6.83 / 10
68kj
69rpm
33%
13mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 1/26/24 @ 3:26 PM
Difficulty: 7.23 / 10
30 min Balanced Yoga Flow
Chelsea Jackson Roberts
Friday 1/26/24 @ 2:36 PM
Difficulty: 5.09 / 10