Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/1/22 @ 1:14 PM
Difficulty: 7.51 / 10
525kj
75rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/30/22 @ 2:10 PM
Difficulty: 6 / 10
326kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/2/22 @ 2:10 PM
Difficulty: 6 / 10
321kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/21/21 @ 10:44 AM
Difficulty: 6 / 10
378kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/7/21 @ 10:8 AM
Difficulty: 6 / 10
365kj
78rpm
45%
18mph
66kj
73rpm
43%
17mph
6kj
62rpm
38%
13mph
190kj
81rpm
38%
16mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 3:55 PM
Difficulty: 7.65 / 10
301kj
78rpm
41%
17mph
226kj
75rpm
52%
21mph
263kj
82rpm
37%
16mph
308kj
76rpm
42%
17mph
256kj
74rpm
40%
16mph
198kj
71rpm
53%
20mph
186kj
68rpm
53%
19mph