Workouts

10 min Core Strength
Logan Aldridge
Thursday 1/18/24 @ 11:29 AM
Difficulty: 6.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/17/24 @ 11:26 AM
Difficulty: 6.76 / 10
546kj
91rpm
47%
21mph
10 min Core Strength
Robin Arzón
Tuesday 1/16/24 @ 3:49 PM
Difficulty: 6.67 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 1/16/24 @ 3:0 PM
Difficulty: 7.81 / 10
562kj
91rpm
47%
22mph
5 min Core Strength
Robin Arzón
Monday 1/15/24 @ 1:34 PM
Difficulty: 6.43 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/15/24 @ 12:28 PM
Difficulty: 7.15 / 10
732kj
91rpm
47%
21mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 1/12/24 @ 9:34 PM
Difficulty: 7.53 / 10
365kj
84rpm
50%
21mph
10 min Core Strength
Robin Arzón
Thursday 1/11/24 @ 11:51 AM
Difficulty: 6.67 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 11:26 AM
Difficulty: 7.14 / 10
535kj
91rpm
46%
21mph
10 min Core Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 11:53 AM
Difficulty: 7.49 / 10