Slingshot
👋 Hey, buckeyebikerdpt
396
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
3
👋 Hey, buckeyebikerdpt
396
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
3
Workouts
30 min Low Impact Ride
Charlotte Weidenbach
Friday 3/17/23 @ 11:46 AM
Difficulty: 6.25 / 10
13kj
80rpm
36%
15mph
336kj
80rpm
43%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 3/2/22 @ 10:23 AM
Difficulty: 6.64 / 10
244kj
78rpm
45%
18mph
289kj
73rpm
50%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/18/21 @ 12:33 PM
Difficulty: 8.53 / 10
217kj
55rpm
51%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 9:57 AM
Difficulty: 7.14 / 10
517kj
82rpm
44%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 10:0 AM
Difficulty: 6.63 / 10
249kj
91rpm
40%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Thursday 12/5/19 @ 12:18 PM
Difficulty: 7.45 / 10
154kj
88rpm
39%
17mph
15 min Move for More: Climb Ride
Matt Wilpers
Thursday 12/5/19 @ 11:58 AM
Difficulty: 7.57 / 10
102kj
70rpm
45%
17mph
426kj
78rpm
48%
19mph