Slingshot
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/24/22 @ 10:25 AM
Difficulty: 7.72 / 10
132kj
64rpm
39%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/7/22 @ 12:41 PM
Difficulty: 5.18 / 10
194kj
84rpm
38%
16mph
148kj
37rpm
48%
8mph
276kj
76rpm
47%
19mph
157kj
85rpm
41%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 7/26/21 @ 9:10 AM
Difficulty: 6.42 / 10
260kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 12:30 PM
Difficulty: 7.28 / 10
556kj
79rpm
47%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 7/21/21 @ 10:38 AM
Difficulty: 6.42 / 10
255kj
81rpm
44%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 5/21/21 @ 10:35 AM
Difficulty: 6.42 / 10
230kj
82rpm
42%
18mph
392kj
80rpm
43%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 3/21/21 @ 1:53 PM
Difficulty: 6.42 / 10
192kj
82rpm
38%
16mph
251kj
77rpm
45%
18mph
45 min British Rock Ride
Christine D'Ercole
Tuesday 3/5/19 @ 11:21 AM
Difficulty: 7.96 / 10
354kj
77rpm
44%
18mph