Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
49kj
77rpm
26%
11mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 12/6/22 @ 8:27 PM
Difficulty: 5.15 / 10
43kj
57rpm
36%
12mph
43kj
57rpm
36%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/11/22 @ 8:59 PM
Difficulty: 7.06 / 10
195kj
62rpm
37%
13mph
213kj
72rpm
36%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 9/23/21 @ 3:55 PM
Difficulty: 6.86 / 10
57kj
38rpm
35%
7mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 7:17 PM
Difficulty: 5.97 / 10
132kj
70rpm
36%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/15/20 @ 3:23 PM
Difficulty: 5.97 / 10
129kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/1/20 @ 7:15 PM
Difficulty: 7.63 / 10
134kj
70rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 3:39 PM
Difficulty: 5.97 / 10
140kj
83rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/10/19 @ 3:51 PM
Difficulty: 5.97 / 10
131kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/9/19 @ 7:53 PM
Difficulty: 5.97 / 10
128kj
81rpm
33%
14mph
117kj
78rpm
33%
13mph
157kj
72rpm
40%
15mph
178kj
65rpm
38%
13mph