Workouts

45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/20/24 @ 11:26 PM
Difficulty: 7.02 / 10
298kj
75rpm
41%
16mph
45 min Power Zone Ride
Ben Alldis
Thursday 1/18/24 @ 1:14 AM
Difficulty: 7.81 / 10
270kj
75rpm
38%
15mph
30 min Glutes & Legs Strength
Rad Lopez
Tuesday 1/16/24 @ 12:7 AM
Difficulty: 7.34 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/14/24 @ 9:45 PM
Difficulty: 7.15 / 10
369kj
73rpm
40%
15mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 9:36 PM
Difficulty: 6.51 / 10
190kj
76rpm
40%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 1/11/24 @ 1:8 AM
Difficulty: 7.14 / 10
312kj
77rpm
41%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 1/4/24 @ 12:50 AM
Difficulty: 7 / 10
292kj
76rpm
40%
16mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/31/23 @ 9:38 PM
Difficulty: 7.49 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 12/24/23 @ 9:32 PM
Difficulty: 7.64 / 10
 
20 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 1:37 AM
Difficulty: 6.23 / 10