Slingshot
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bettyonfire has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/25/22 @ 7:44 PM
Difficulty: 5.39 / 10
10kj
33rpm
23%
4mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/20/22 @ 8:56 PM
Difficulty: 5.39 / 10
79kj
76rpm
33%
13mph
20 min Reflection Ride
Christine D'Ercole
Saturday 5/28/22 @ 9:17 PM
Difficulty: 5.5 / 10
73kj
72rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/24/22 @ 7:49 PM
Difficulty: 6.57 / 10
134kj
79rpm
33%
14mph
86kj
70rpm
36%
14mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 7/27/21 @ 9:18 PM
Difficulty: 4.81 / 10
38kj
68rpm
35%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 1:59 PM
Difficulty: 7.56 / 10
381kj
75rpm
37%
15mph
155kj
79rpm
31%
14mph
81kj
76rpm
33%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/29/19 @ 5:15 PM
Difficulty: 8.18 / 10
133kj
68rpm
38%
14mph
98kj
72rpm
38%
15mph