Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/14/23 @ 6:50 PM
Difficulty: 6.93 / 10
213kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/8/22 @ 5:58 PM
Difficulty: 6.93 / 10
236kj
85rpm
35%
15mph
160kj
87rpm
34%
15mph
164kj
84rpm
36%
16mph
58kj
90rpm
35%
16mph
93kj
91rpm
36%
17mph
265kj
67rpm
43%
16mph
256kj
71rpm
41%
16mph
129kj
78rpm
41%
17mph
345kj
81rpm
38%
16mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Monday 4/2/18 @ 9:25 PM
Difficulty: 8.36 / 10
252kj
81rpm
37%
16mph
90 min Metrics Ride (No Arms)
Christine D'Ercole
Tuesday 12/26/17 @ 6:46 PM
Difficulty: 8.77 / 10
387kj
82rpm
39%
16mph