Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/19/23 @ 7:7 PM
Difficulty: 6.61 / 10
149kj
90rpm
32%
15mph

36kj
90rpm
28%
13mph
95kj
90rpm
32%
15mph
110kj
86rpm
39%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/22/19 @ 4:0 PM
Difficulty: 8.55 / 10
267kj
72rpm
42%
16mph
127kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/30/18 @ 4:44 PM
Difficulty: 6.71 / 10
194kj
89rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/13/18 @ 4:43 PM
Difficulty: 7.08 / 10
282kj
82rpm
39%
17mph
166kj
81rpm
37%
16mph
292kj
79rpm
40%
17mph