Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/27/22 @ 5:6 PM
Difficulty: 6.65 / 10
153kj
87rpm
34%
15mph
139kj
83rpm
40%
17mph
86kj
83rpm
37%
16mph
247kj
89rpm
35%
16mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 3/30/20 @ 5:24 PM
Difficulty: 8.58 / 10
262kj
72rpm
41%
16mph
280kj
82rpm
38%
16mph
226kj
78rpm
44%
18mph
308kj
83rpm
40%
17mph
293kj
85rpm
39%
17mph
85kj
74rpm
36%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/7/18 @ 5:57 PM
Difficulty: 8.49 / 10
221kj
65rpm
39%
14mph