Slingshot
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/19/23 @ 10:12 AM
Difficulty: 7.5 / 10
227kj
73rpm
45%
18mph
254kj
79rpm
38%
16mph
194kj
84rpm
37%
16mph
223kj
82rpm
41%
18mph
107kj
90rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/3/21 @ 10:17 AM
Difficulty: 7.01 / 10
345kj
81rpm
43%
18mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 5/4/21 @ 10:21 PM
Difficulty: 7.85 / 10
390kj
86rpm
43%
19mph
127kj
93rpm
40%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 1/13/21 @ 12:27 PM
Difficulty: 7.85 / 10
355kj
89rpm
40%
18mph
124kj
73rpm
42%
16mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 10:36 AM
Difficulty: 8.31 / 10
180kj
77rpm
40%
16mph