bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/20/24 @ 3:34 PM
Difficulty: 0 / 10
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75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/20/24 @ 2:12 PM
Difficulty: 7.63 / 10
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517kj
80rpm
42%
18mph
45 min Tempo Run
Becs Gentry
Friday 1/19/24 @ 11:9 AM
Difficulty: 7.76 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 1/18/24 @ 10:39 AM
Difficulty: 5.96 / 10
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82kj
82rpm
31%
14mph
30 min HIIT Run
Alex Toussaint
Wednesday 1/17/24 @ 11:20 AM
Difficulty: 7.78 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 11:55 AM
Difficulty: 7.71 / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/16/24 @ 11:22 AM
Difficulty: 7.3 / 10
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202kj
84rpm
38%
17mph
5 min Post-Run Stretch
Susie Chan
Monday 1/15/24 @ 1:14 PM
Difficulty: 3.15 / 10
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45 min Tempo Run
Becs Gentry
Monday 1/15/24 @ 12:24 PM
Difficulty: 8.02 / 10
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Sunday 1/14/24 @ 4:5 PM
Difficulty: NaN / 10
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